View Workout (Robert Ontko)
300: Rise of an Empire
March 10, 2014 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin Trail
6:10 AM. Sleep: 7.5 hr. Triple snooze this morning, body must not have adjusted for DST yet, 300 sequel was good, not as good as the first but Eva Green is fantastic, a little bit gassy from the beer dinner last night, but otherwise, nice and easy start to the week, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:31 | 7:46 / Mile | Easy | Asics GT 30002 |