View Workout (Candela Fernandez)
1+5
March 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Light & easy run with strides, lots of stretching, and core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics GT-2000 | ||
| 5.0 Miles | Easy | Asics GT-2000 |