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Really Back To It

March 2, 2014 (Afternoon)

Exercise Type: Run

Weather: 7 Sunny/ Windy

Comments:
Gorham to Sherman to Northport to Troy to Forster and back the same way -

Today I decided to extend my distance out to a real run, eight miles. It went quite well and my knee didn't bother me at all. I am pretty badly out of shape though.

I'm hoping to hit 45 miles this week, and if all goes well, maybe even 60 next week.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Silver & Blue