View Workout (Tim Smith)
Eh, Well At Least I Can Elliptical
March 4, 2014 (Morning)
Exercise Type: Elliptical
Weather: The Shell
Comments:
So I was hoping I would wake up this morning to pain-free back, but that was not the case. I could walk today but it was still bad enough I knew running would be a poor choice. I tried the elliptical and that seemed to go okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Launch Silver & Blue |