View Workout (Tim Smith)
Elliptical Though I Probably Shouldn't Have
March 7, 2014 (Morning)
Exercise Type: Elliptical
Comments:
I decided to go ahead and elliptical today even though it may have been ill-advised. I got through it but I've had better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Launch Silver & Blue |