View Workout (Tim Smith)
QCM Elliptical
March 9, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: The Shell
Comments:
Having just come back into town and hurrying off to do experiments, I stopped off to elliptical for a little while. It was still painful, but less so than Friday and relatively bearable. Like yesterday, my back is still pretty painful if I try to do anything that really stresses it but I can perform ordinary daily tasks without trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Launch Silver & Blue |