View Workout (Joe Heebner)
Spring break indeed
March 12, 2014 (Afternoon)
Exercise Type: Run
Weather: 66 and cloudy
Comments:
Ran from the high school, Grandview-Fairview. Had to loop back early on but then did the full run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:11 | 7:15 / Mile | Easy | Ghost 5 Blue/White II |