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DXIX

March 12, 2014 (Morning)

Exercise Type: Run

Weather: Cloudy, warm, drizzle

Comments:
One of the most arduous cookie runs yet took place today. As usual he didn't tell us to log the workout, just the warmup and cooldown (7:30 pace never felt so hard). We ran to the park, did drills and some strength work with Jason and Bobo. After the difficult stuff, I ran with Zeke, Gabe, DZ, Noah, Jackson and Sahil meandering around Nebraska Ave, Military and briefly on Nevada. We came back up Nebraksa and took a left on Connecticut, taking Fessenden and jogging across the Wilson grounds, across Wisoncin and back to school. I started to do Sam's core workout, but realized it was 6:20 and I had better go home. I did 20 quality pushups, stumbled to the car and called it a day.