View Workout (Eric Thumma)
CR-- MIT Track
March 10, 2014 (Afternoon)
Exercise Type: Run
Comments:
warm-up 1.5 miles
2x1600m; 1x800m; 2x400m
4-6 minutes recovery
(5:58; 6:01; 2:52; 77; 78)
.5 mile warm-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |