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Sunderland Hook Loop

March 13, 2014 (Afternoon)

Exercise Type: Run

Comments:
The storm came through last night and today, bringing that freezing cold northern winds. Very windy today as well had to bundle up. I was kinda tired by the end of the day, but headed out for some simple mileage. Started slow, even though I had the wind with me. The fields down by the turn around were frozen solid, so I went out and slid around on them for a while. It was pretty cool, only fell through to ice a couple of times, tweaked my ankle a little on one of them. Coming back sucked since the wind was coming out the north, and it was cold and very slow going. When I turned onto Hadley again I felt awesome and really picked it up, it felt a lot easier. Good run overall, shins a little tight, but I felt pretty good today. Wish that I had a running buddy though.

Essentials: Stretch

Good stretch afterward and got to warm up as well. Tomorrow is recruitment, so IDK if I can get in a run in, might have to go night run. Recruitment should be exciting, especially since I didnt get to go last year. The students are one of the main things that make the department, and the new recruits get a chance to see if they will mesh well.