View Workout (Michael Ruggiero)
Mariano Rivera
March 14, 2014 (Morning)
Exercise Type: Run
Weather: partly cloudy 50
Comments:
a little sore,I need to get some vitamin D and protein powder
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:00 | 8:42 / Mile | Blackhawks |