View Workout (Mike Schellen)
Local area
March 14, 2014 (Night)
Exercise Type: Run
Weather: Cloudy, windy, 75
Comments:
Avg pace 11:38; Best pace 9:38; Avg HR 151; Max HR 162; Calories 362
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 34:47 | 11:37 / Mile | Training | Brooks Adrenaline 13 (blue) |