View Workout (Kerry Grant)
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4 Mile Run
March 15, 2014 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Ran to the Y and back.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.03 Miles |
33:57 |
8:25 / Mile |
Steady State
|
ASICS Gel Kayano 19 - Take3
|