View Workout (Roni Teich)
tired
July 9, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
with nick, ishan, and jesse, decent run just a little sluggish, calf cramp and side stitch early on, out to democracy and to campgrounds and back to the parking lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:00 | 7:34 / Mile | Easy | 8 gts adrenalines new |