View Workout (Adam Snow)
XC Skiing
March 15, 2014 (Afternoon)
Exercise Type: Other
Weather: sunny and cool
Comments:
After volunteering at the Outfitters Snowshoe race, CC and I warmed up for a while at her place. Then we did about 30' of skiing in Pippy.
I wanted to do more but that's the breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | 30:00 | 4:36 / Kilometer |