View Workout (Jake Reed)
Highbanks
July 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Felt sluggish...wasnt used to running in the heat of the day. Took me awhile to get used to the heat but it felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:01:00 | 6:25 / Mile | Training |