View Workout (Jake Reed)
Highbanks
July 2, 2009 (Night)
Exercise Type: Run
Weather: 70
Comments:
Felt ok...leg wasnt great but it didnt give out completely. Was able to go a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile | Training |