View Workout (Stephan Kulov)
Whatever
July 6, 2009 (Night)
Exercise Type: Run
Weather: 84F
Comments:
I waited until the sunset, but it was still brutally hot. Mosquitoes were feasting on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 30:12 | |||
| 2.07 Miles | 16:47 | 8:06 / Mile | Training | |
| 1.65 Miles | 13:25 | 8:07 / Mile | Recovery |