View Workout (Ashley Baker)
(Untitled)
July 9, 2009 (Morning)
Exercise Type: Run
Weather: a little hotter than I like
Comments:
I think I handled it pretty well. I kind of surprised myself I wasn't sure I was ready for a 50 minute run after running an hour Tuesday. But I felt fine, not like it was a cake walk or anything. So I think I'm going to set a time goal soon. It seems kinda early but I should get an idea of what I expect out of myself. And I want it to seem unrealistic to other people, so I have something to work at and focus on. I'll tell you when I decide it, see you Monday!