View Workout (Rebekah Ricksecker)
Paluxy
July 7, 2009 (Morning)
Exercise Type: Run
Comments:
I ran, lifted weights, did abs, pt exercises, and stretched - and was done before 8:15 AM! A new record.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |