View Workout (Tim Smith)

Return to Log

Run Before the Recruitment Tour

March 15, 2014 (Morning)

Exercise Type: Run

Weather: 40 Sunny

Comments:
The Shell to SW Bike Path, around the Capitol and back, University to E Campus to Lakeshore Path to Elm back to the Shell-

I originally planned to repeat yesterday's run but woke up this morning feeling good, so I decided to try four miles. I ended up getting started late because I gave a couple recruits an impromptu tour of Engineering Hall and ended up being a bit rushed for time. After four miles, my back was still feeling fine and I didn't have time to elliptical so I figured, what the heck, why not just try for six? It went pretty well and turned out to be a good gamble. I was still running incredibly slow, but it was at least better than yesterday. This is going to take more patience still, but today was yet another huge step forward.