View Workout (Brandon Carreno)
Logs?
March 17, 2014 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Away from a laptop all of last week, might log stuff from that eventually. Planning on just running this week, workouts are not quite what I'd want to do at the moment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |