View Workout (Nicholas Regan)
Tired CJ
July 9, 2009 (Afternoon)
Exercise Type: Run
Weather: pretty good
Comments:
With Roni, Ishan, and Jesse, legs felt very tired for first half of run. Out to democracy back to end of campgrounds and back. Think new shoes are needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:00 | 7:34 / Mile | brooks adrenaline gts 8s |