View Workout (Simon Lester)
Tiberon
March 18, 2014 (Morning)
Exercise Type: Run
Weather: warm/cool, 37 degrees, breeze, S
Comments:
Ran with Gage thru Tiberon, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 32:00 | 10:21 / Mile | 135 | 145 | Easy |