View Workout (Simon Lester)
The Hill
March 18, 2014 (Morning)
Exercise Type: Run
Weather: cool/warm, breezy, S
Comments:
Ran The Hill alone x 5. Felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.23 Miles | 16:48 | 13:39 / Mile | 120 | 142 | Hills |