View Workout (Adam Snow)
Morning Run w/ Benson
March 20, 2014 (Morning)
Exercise Type: Run
Weather: cold and dark
Comments:
Everyone's favorite little Beagle is still in running shape! And luckily the salty roads didn't bother his paws too much.
Only a short one; it's his first run in a while and my first double day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 18:24 | 4:36 / Kilometer | Easy |