View Workout (Tim Smith)
Fairmount Run
July 10, 2009 (Morning)
Exercise Type: Run
Weather: 78 Sunny
Comments:
South Overlook up North Park to Eaton to Fairmount back down to Cedar to South Overlook (with Grogan) - I woke up with a sore throat this morning, hopefully not a sign of a cold to come. The run was okay. We went relatively easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | New Balance 479 |