View Workout (Tim Smith)
Exhaustion
March 16, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: The Shell
Comments:
After my short run and far too few hours of sleep, I did my cross training for today. I was really, really struggling and my heart rate was over 180 for most of it. I was just exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Brooks Launch Silver & Blue |