View Workout (Holly Jimenez)
5k @ Northwestern MS
March 22, 2014 (Morning)
Exercise Type: Run
Comments:
Crazy hill on Freemanville
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 27:41 | |||
| 1.0 Miles | 8:25 | 8:25 / Mile | Warmup | Nike Pink Racers |
| 3.1 Miles | 19:16 | 6:12 / Mile | Race |