View Workout (Kerry Grant)
3 Mile Run
March 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
To the Y and back. I felt like crap during this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:15 | 8:45 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |