View Workout (Lauren Metzger)
Eastern Star w/ Kaleb
July 10, 2009 (Morning)
Exercise Type: Run
Weather: sunny, warm
Comments:
didn't feel too good because of hip and knee IT pain, had to get warmed up for 8 miles before it stopped! running with Kaleb helped though, he kept my mind off it as best he could:) really like Eastern Star
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.34 Miles | 1:27:51 | 8:29 / Mile | Mizuno Wave Alchemy 9 |