View Workout (Adrian Chng)
Morning Alamanda Run
March 24, 2014 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Heater blowing hot air at me during the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Kilometers | 19:41 | 6:27 / Kilometer | Cruise | Brooks 3 |