View Workout (Jesse Jaeger)
(Untitled)
June 23, 2008 (Night)
Exercise Type: Run
Comments:
PH Loop (DNF- adjusted runs/mileage rest of the week because of it)
6:40 first mile
Chaefing, bad chaefing. Also started thundering/lightning/pouring minutes later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 21:39 | 6:39 / Mile | Brooks Infiniti (first pair) |