
March 23, 2014 (Afternoon)
Exercise Type: Run
Comments:
ran loop on triadelphia road
ran into the Maloney's! :D
run felt really good in the beginning, but got kind of tired by the end. maybe ran a bit too fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 32:42 | 8:10 / Mile |