View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Isthmus Loop

March 24, 2014 (Afternoon)

Exercise Type: Run

Weather: 35 Sunny

Comments:
Engineering Hall home via Johnson, Livingston to Spaight through Orton Park to Rutledge to Lakeside to Hudson to Marquette to Milwaukee St to North to Johnson to Gorham-

I ran home again with my clothes in my spike bag and dropped them off at my apartment before continuing on the run. I also discarded my sweat pants and hat there because I was very over dressed. My legs were feeling much more normal today finally but I still felt out of shape aerobically. The last couple miles was more of an effort than it should be for a generic easy run. My stomach was also bothering me some.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Black & Yellow