March 24, 2014 (Afternoon)
Exercise Type: Run
Weather: 35 Sunny
Comments:
Engineering Hall home via Johnson, Livingston to Spaight through Orton Park to Rutledge to Lakeside to Hudson to Marquette to Milwaukee St to North to Johnson to Gorham-
I ran home again with my clothes in my spike bag and dropped them off at my apartment before continuing on the run. I also discarded my sweat pants and hat there because I was very over dressed. My legs were feeling much more normal today finally but I still felt out of shape aerobically. The last couple miles was more of an effort than it should be for a generic easy run. My stomach was also bothering me some.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black & Yellow |