View Workout (Simon Lester)
Tiberon
March 27, 2014 (Morning)
Exercise Type: Run
Weather: Warm/cool, 43 degrees, misting breeze, S
Comments:
Ran and walked with Gage, felt tired, walked a lot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 43:20 | 14:01 / Mile | 118 | 138 | Easy |