View Workout (Ken Noguchi)
Crosstown Trails
July 10, 2009 (Night)
Exercise Type: Run
Weather: 70s sunny
Comments:
Ran with Jackson. Felt kind of tight but after doing strides about an hour in I felt like I was gliding along.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |