View Workout (Eric Thumma)
CR -- MIT Track
March 24, 2014 (Night)
Exercise Type: Run
Comments:
1.5 mile warm-up
8x600 (4 min. recovery)
(2:12; 2:08; 2:06; 2:03; 2:01; 2:00; 2:06; 2:02)
.5 mie cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |