View Workout (Julia Ernst)
Morning run pre OK
March 27, 2014 (Morning)
Exercise Type: Run
Comments:
I was feeling pretty run down today for some reason. Ran to Chesterbrook into Gulf Branch park and, as per all my runs recently, tried to only take paths I haven't been on before. The run I chose happened to be very twisty and hilly. But it was fun nonetheless. Later, in OK city I also did hot yoga with my mama about a mile away and ran to and from that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:08:00 | |||
| 5.3 Miles | 50:00 | 9:26 / Mile | ||
| 1.8 Miles | 18:00 | 9:59 / Mile |