March 25, 2014 (Afternoon)
Exercise Type: Run
Weather: 25 Cloudy
Comments:
The Shell to Langdon (alone), Langdon to Wisconsin, across to John Nolen to Nob Hill and back (with Stephen), back to the Shell (alone)-
I went for a run with Stephen today. I was marginally concerned I would get absolutely demolished as out of shape as I am, but it was fine. It was nice to run with him and have some interesting conversations. Apparently the boy scouts are "weird now". I'm not entirely sure what that means.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver & Blue |