March 26, 2014 (Afternoon)
Exercise Type: Run
Weather: 37 Cloudy
Comments:
The Shell up Monroe to Woodrow to Lake Wingra, along Lake Wingra and Wingr Creek to Spruce to Fish Hatch to Park to Brittingham Park to North Shore path to the bike path back to the Shell (with Stephen, Zane, Joe, and Nate), back home via Brearly (alone)-
Today was my first running club day actually running in a month, which was nice. It was also a reasonably nice day out. Afterward, I did abs, which I can now actually do, and ran home. It was still light out when I returned home. It's like summer is arrived already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Launch Black & Yellow |