View Workout (Andrew Coop)
Afternoon Run
March 29, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and 37deg.
Comments:
Really nice outside, body didn't really want to do this, but glad I got it done! Day off tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:45 | 6:27 / Mile | Easy |