March 30, 2014 (Afternoon)
Exercise Type: Run
Weather: 58 Sunny
Comments:
Gorham along Lake Mendota to Eagle Heights Woods and back via Johnson-
Today was my first run in double digits for a really long time and the first really warm day of spring. Unfortunately it was not a day of celebration but a day of struggle for the run itself as my stomach was a total mess. The trails were also a mess and I should have recognized I need to wait longer before trail runs are really feasible. I considered scrapping the trails for the road on my way back but had to make a bathroom stop badly enough that traversing the mudpit that was the back trails around Second Point was a necessary evil to reach the Picnic Point latrine.
Well that was 60.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | Brooks Launch Black & Yellow |