View Workout (Eric Thumma)
CR -- MIT indoor track
March 31, 2014 (Night)
Exercise Type: Run
Comments:
1.5 mile warm-up
800, 1000, 1200, 1000, 800 (4 min. recovery)
(2:53; 3:32; 4:21; 3:34; 2:45)
.5 mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |