View Workout (Daniel Barkes)
(Untitled)
July 5, 2009 (Morning)
Exercise Type: Run
Comments:
recovery run on my own from berryhill around the woods
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | 6:37 / Mile | Recovery | Nike Zoom Victory |