View Workout (Matt Davis)
(Untitled)
June 27, 2008 (Morning)
Exercise Type: Run
Comments:
Ran a bit farther today. Still feeling some tightness, though. Ate eggs and toast before running, high protein afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Brooks GTS 8 1 |