View Workout (Liam Albrittain)
DXXXVII
April 1, 2014 (Morning)
Exercise Type: Run
Weather: 37, somehow miserable
Comments:
In Poughkeepsie, NY. I woke about before the tour of Vassar and got in a slow half hour, out and back in a neighborhood near the hotel. I wish I could say I enjoyed the run, but I didn't. I at least made sure to get a thorough stretch in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:40 | 7:14 / Mile | Easy |