View Workout (Phil Olson)
10 x 800 cut down
March 27, 2014 (Morning)
Exercise Type: Run
Comments:
First 4 averaged 2:50, next 4 averaged 2:24, last 2 2:21,2:17. Pleased with the workout considering the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |