View Workout (Robert Ontko)
Pre-Soccer Run
March 22, 2014 (Morning)
Exercise Type: Run
Weather: Mostly sunny and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin Trail
Plenty of people out on the trail this morning, nice and easy before soccer practice, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:22 | 7:17 / Mile | Easy | Adrenaline XIV |