View Workout (Josh Super)
Corneil Railroad Tracks Ext
July 10, 2009 (Afternoon)
Exercise Type: Run
Weather: mostly sunny, 81 degrees
Comments:
i was dehydrated and sweating like crazy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 36:53 | 6:57 / Mile | Interval | Size 15 Asics |